Hermes (Lysippos c. 350 BCE)
So, what is the ideal shoe from the perspective of a barefooter?
Firstly, let me make it perfectly clear...nothing comes close to the perfection of the foot as-it-is.
With that in mind, here's what you should look for i...

Howdy Folks
You may have found your way to my blog after reading "Born to Run" by Christopher McDougall. If so, welcome.
Many of you are probably looking for answers to the question how to run barefoot or with Vibram Fivefingers or with huarache san...

So, it has been nearly 4 years since I got my first pair of Vibram Fivefingers...several months before they were launched to the public in March 2006. I have been testing the next generation prototypes ever since then...and it has been amazing to watc...